Gold's Group Training: Includes unlimited Afterburn and Industrial Strength classes in the private ALLOY ROOM at Gold's Gym Newburgh. * Burn unwanted body fat * Increase strength * Tone lean muscle * Improve cardiovascular fitness * Feel amazing NOTE: Gold's Gym Group Training is suitable for members who have no injuries or movement limitations. If you have pre-existing injuries, pain, or restricted movement, please consult with a personal trainer before doing doing these classes for the first time.