MINDSET Fitness & Yoga

ENGAGE. EMPOWER. IMPROVE.

Yoga On The Mat w/ Julie

This 60 minute yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breat...

Enjoy this 60 minute recorded class.

This yoga class concentrates on physical health and mental well-being. We will use bod...

Enjoy this 60 minute recorded class!

This yoga class concentrates on physical health and mental well-being. We will use bod...

Gentle/Adaptive/ Seated Yoga w/ Julie

Enjoy this pre-recorded 60 minute class! 

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for 

per...

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for 

persons with MS, balance, back, hip, knee or a...

Enjoy this 60 minute recorded class.

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for persons w...

Enjoy this 60 minute recorded class!

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for persons w...

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Yoga w/ Julie (Tuesday @ 9am)

Tue, May 24, 2:00 PM

This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...

card

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for 

persons with MS, balance, back, hip, knee or a...

card

Yoga w/ Julie (Thursday @ 9am)

Thu, May 26, 2:00 PM

This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...

card

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for 

persons with MS, balance, back, hip, knee or a...

This 60 minute yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breat...

Enjoy this pre-recorded 60 minute class! 

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for 

per...

Enjoy this 60 minute recording from 2/17/2022

This yoga class concentrates on physical health and mental well-being. We wil...