MINDSET Fitness & Yoga
ENGAGE. EMPOWER. IMPROVE.
Yoga On The Mat w/ Julie
This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...
This 60 minute yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breat...
Enjoy this 60 minute recorded class.
This yoga class concentrates on physical health and mental well-being. We will use bod...
Enjoy this 60 minute recorded class!
This yoga class concentrates on physical health and mental well-being. We will use bod...
Gentle/Adaptive/ Seated Yoga w/ Julie
Enjoy this pre-recorded 60 minute class!
Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for
per...
Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for persons with MS, balance, back, hip, knee or an...
Enjoy this 60 minute recorded class.
Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for persons w...
Enjoy this 60 minute recorded class!
Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for persons w...
Welcome Videos
Breath Work Challenge
Welcome!
You are in the right place to learn, practice and enhance the power of focused, intentional breathing!
Fresh Breez...
Yoga w/ Julie (Thursday @ 9am)
Thu, Feb 9, 3:00 PM
This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...
Gentle*Adaptive*Seated Yoga w/ Julie (Thursday @ 11am)
Thu, Feb 9, 5:00 PM
Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for persons with MS, balance, back, hip, knee or an...
Gentle*Adaptive*Seated Yoga w/ Julie (Tuesday @ 11am)
Tue, Feb 14, 5:00 PM
Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for persons with MS, balance, back, hip, knee or an...
Yoga w/ Julie (Thursday @ 9am)
Thu, Feb 16, 3:00 PM
This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...
This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...
This 60 minute yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breat...
Enjoy this pre-recorded 60 minute class!
Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for
per...
Enjoy this 60 minute recording from 2/17/2022
This yoga class concentrates on physical health and mental well-being. We wil...
Welcome to UNLIMITED virtual access! This membership plan will give you access to all our virtual options. Currently, this ...