MINDSET Fitness & Yoga

ENGAGE. EMPOWER. IMPROVE.

Gentle/Adaptive/ Seated Yoga w/ Julie

Enjoy this pre-recorded 60 minute class! 

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for 

per...

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for 

persons with MS, balance, back, hip, knee or a...

Enjoy this 60 minute recorded class.

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for persons w...

Enjoy this 60 minute recorded class!

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for persons w...

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for persons with MS, balance, back, hip, knee or an...

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for 

persons with MS, balance, back, hip, knee or a...

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for persons with MS, balance, back, hip, knee or an...

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for

persons with MS, balance, back, hip, knee or an...

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for 

persons with MS, balance, back, hip, knee or a...

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for

persons with MS, balance, back, hip, knee or an...

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for

persons with MS, balance, back, hip, knee or an...