This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...
This 60 minute yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breat...
Enjoy this 60 minute recorded class.
This yoga class concentrates on physical health and mental well-being. We will use bod...
Enjoy this 60 minute recorded class!
This yoga class concentrates on physical health and mental well-being. We will use
bodily postures (asanas), breathing tech...
Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for persons with MS, balance, back, hip, knee or an...