This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...
This 60 minute yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breat...
Enjoy this pre-recorded 60 minute class!
Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for
per...
Enjoy this 60 minute recording from 2/17/2022
This yoga class concentrates on physical health and mental well-being. We wil...
Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for persons with MS, balance, back, hip, knee or an...
Enjoy this 60 minute recorded class.
This yoga class concentrates on physical health and mental well-being. We will use bod...
Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for persons w...
Enjoy this 60 minute recorded class!