$997.00

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10 keys challenge Introduction Video 1

Everything effects everything.

Beliefs and Choices worksheets.pdf

Download these helpful worksheets to use throughout your program, remember to fill them out and use them or they are of no value to you.

Day 1: - Beliefs & Choices - It all starts with your beliefs.

Our Multi-Award Winning Ten Vital Keys System support, transform and innovate your inner and outer environment.

Day 2: - Eliminate Overwhelm and achieve what you really want

 ASSESSMENT – Unique - Personal - Bespoke   At Rijooviness we know exactly what it’s like to want an easy solution; - Your Life - Your Health - Your Body - Your Mind - Your Environments - Your Relationships - Your Income - Your Choices ... Changes that need to be made but the beliefs behind what it would mean, or take, to make those changes become so overwhelming and uncomfortable that staying how you are now, and potentially consistently getting worse, seems.... Feeling overwhelmed in Your reality only develops the processes to a negative outcome. Our number one goal is to help You clearly define what is really goin on, what your needs & goals are and HOW to achieve it as efficiently, effectively and in the right ways for You, so maintaining it consistently becomes a much easier and more fulfilling way to live your life.   Through our Multi Award Winning processes, we gently guide you to incorporate the the right strategies and processes specifically for YOU in order to achieve the goals you really want.   Throughout the full term of your program we will step you through 10 Vital Key areas of life that you may want to be aware of. Just the awareness of these 10 Vital Key areas will make Living the Life You Love, in the body You Love to Live in, so much easier. So, grab a notepad, start the video and enjoy the journey.

Day 3: - Body Wisdom & Therapy; Repair, Restore, Reshape.

Day 3; Body Wisdom & Therapy; Repair, Restore, Reshape. Rapid Results - including Nutrition, Detoxing, Fitness, Weight Loss, Energy levels... How is your body effecting your life, how is your life affecting your body?

Day 4 Lifestyle: Achieve your goals, in multiple areas of your life, and maintain them!

Day 4: Lifestyle: Turning Your wisdom & knowledge into powerful tools to enhance all aspects of your life   Helping you achieve your goals, in multiple areas of your life, and maintain them!   We will customize exercises to address your   • Psychological Concerns & Goals • Health Concerns & Goals • Lifestyle Concerns & Goals   We will work together to get beyond any negative blockages and issues that could be holding you back or effecting your health, your happiness, your business and your family life.   We will train you to understand and work with your fears so as to move beyond them.   You will find out how you respond best to stress and learn the steps to avoid it. Together we will create the balance between your physical and mental activity.   We will go through the importance of how your body and mind is affected by the use of chemicals and fillers in the foods & products you use on a daily basis.   We will go through the importance of how your body and mind is affected by the way you think about things and how you comprehend life around you.   We will ensure you understand, and integrate, the crucial steps needed to ensure Complete Health and Wellness into your Busy Life.   We will show you steps to alleviate stress, including techniques to do while you are working and traveling.

Day 5 Environments: - They have a dramatic impact on your success, your business, your family, and your overall life.

Environment: Your environment can make you stressed out, sick & fat and has a dramatic impact on your success, your business, your family, and your overall life.   Since your environment effects and often determines your health, weight and success in business and relationships, we ensure your environment is set up to ensure your success in all areas.   Everything is individually specified, from the quality of the air and water to the look, colour temperature and feel of the lighting. Even the home and personal products such as toothpaste, laundry detergents, soaps, shampoos, cleaners and beauty products.   We make sure every aspect of every individuals needs are filled to create ultimate health, fitness, Lifestyle and relationships in all aspects of their life.

Day 6 - Relationships empower you, or keep you down

Relationships - They are either ensuring your achieving the best version of You, or ensuring you never will.

Day 7 Nutrition: - Forget diets! Fueling your body, not filling it.

Fueling your body, not filling it!   The right foods for your body, your lifestyle, your needs, your goals.   Not just another “fad” diet!   Find your balance between eating the foods you love and eating healthy. Your life, your body, your activity levels, and your needs are unique, why would you follow the same nutrition program as everyone else?   We will design a customized and comprehensive nutrition program for your specific lifestyle, needs and goals. This will include repairing and restoring leptin levels, blood sugar levels and working to eliminate any allergies.   We will give you the guidelines and education to maintain a healthy body, for life!

Day 8 - Fitness:   The right type of exercise in the right way for You and Your lifestyle

Fitness:   The right type of exercise in the right way. Exercise means different things to different people. We all have different ways we want to and enjoy working out and keeping fit. Whether it is working out hard in a gym or at home, or you prefer to find alternative methods of toning your body and keeping your muscles healthy and balanced, we will work with you to develop the right styles for you.   We will custom design an exercise program to fit your lifestyle, your needs, and your goals, finding what works for you and what you enjoy.

Day 9 Detoxify - No Fads, just facts.

Detoxify:     Systematic detox specifically for your body's needs. The key to complete body health is to detox your body the way it needs, not just doing a specific organ cleans because that's the latest “fad”.

Day 10 - Guidance and Support

The guidance and support when and where you need it, holding you accountable to ensure you’re doing what you need, when you need.