MINDSET Fitness & Yoga

ENGAGE. EMPOWER. IMPROVE.


Upcoming Events
card

Yoga w/ Julie (Tuesday @ 9am)

Tue, Aug 23, 2:00 PM

This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...

card

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for

persons with MS, balance, back, hip, knee or an...

card

Yoga w/ Julie (Thursday @ 9am)

Thu, Aug 25, 2:00 PM

This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...

card

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for

persons with MS, balance, back, hip, knee or an...

card

Yoga w/ Julie (Tuesday @ 9am)

Tue, Aug 30, 2:00 PM

This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...

card

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for

persons with MS, balance, back, hip, knee or an...

card

This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...

card

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for

persons with MS, balance, back, hip, knee or an...

card

This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...

card

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for

persons with MS, balance, back, hip, knee or an...