This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...
Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for
persons with MS, balance, back, hip, knee or a...
This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...
Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for
persons with MS, balance, back, hip, knee or a...
This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...
Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for
persons with MS, balance, back, hip, knee or a...
This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...
Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for
persons with MS, balance, back, hip, knee or a...
This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...
Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for
persons with MS, balance, back, hip, knee or a...