MINDSET Fitness & Yoga

ENGAGE. EMPOWER. IMPROVE.


Upcoming Events
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Yoga w/ Julie (Tuesday @ 9am)

Tue, May 24, 2:00 PM

This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...

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Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for 

persons with MS, balance, back, hip, knee or a...

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Yoga w/ Julie (Thursday @ 9am)

Thu, May 26, 2:00 PM

This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...

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Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for 

persons with MS, balance, back, hip, knee or a...

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Yoga w/ Julie (Tuesday @ 9am)

Tue, May 31, 2:00 PM

This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...

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Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for 

persons with MS, balance, back, hip, knee or a...

card

This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...

card

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for 

persons with MS, balance, back, hip, knee or a...

card

This yoga class concentrates on physical health and mental well-being. We will use bodily postures (asanas), breathing techn...

card

Gentle/Adaptive/Seated Yoga modifies traditional yoga poses and postures for 

persons with MS, balance, back, hip, knee or a...